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Keep your commitment to exercise by including guests or finding time on your travels - walk together, enjoy winter activities like ice skating, or dance to festive tunes.
Dec 30 - Jan 5, 2009
week
3
Tracking Forms
All team members use these forms to track daily nutrition and physical activity progress toward personal wellness. Print a clean copy every week for individual team members. This form will change with each phase to reflect current goals and midway through each phase to reflect new bonus point opportunities.
Team leaders may wish to print a new form each week for team members or share the link for team members to print their own forms.
Phase 1 Individual Tracking Form (September 16, 2008 – October 27, 2008)
Phase 2 Individual Tracking Form (October 28, 2008 – December 15, 2008)
Phase 3 Individual Tracking Form (December 16, 2008 – February 9, 2009)
Group Tracking Form (all phases) — Team leaders use this tracking form for reporting total team progress every two weeks. Remember to enter the actual dates onto the group tracking form for each two-week period to help you stay organized. Team Leaders: use this form for tracking "team bonus points."
