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Keep your commitment to exercise by including guests or finding time on your travels - walk together, enjoy winter activities like ice skating, or dance to festive tunes.
Dec 30 - Jan 5, 2009
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Newsletters
All team members can access and download these monthly newsletters for specific information related to program goals and strategies. Included are recipe ideas, along with motivational tips and strategies to keep your personal wellness (nutrition and physical activity) plan interesting.
Team leaders will receive emails from SNA on a monthly basis that will include information on each new newsletter.
September 2008 Newsletter—What Are the Food Groups to Encourage?
October 2008 Newsletter—Food Diaries
November 2008 Newsletter—The Holiday Party Survival Guide
December 2008 Newsletter—Finding the Balance for the Holidays
